Brian Dieffenderfer 1000m row
1,000
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 127 |
November 29, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 28 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 28 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 29 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 29 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 27 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 28 |
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Workout Graph
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