Brian Dieffenderfer 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
57
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 127 |
November 29, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 27 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 29 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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