Brian Dieffenderfer 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 130 |
November 30, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 30 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 32 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 30 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 29 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 31 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 |
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1000m