Brian Dieffenderfer 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 142 |
November 30, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 27 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 27 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 27 |
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