Brian Dieffenderfer 1000m row
1,000m
Meters
4:34.3
Time
2:17.1
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 143 |
November 30, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 29 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 31 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 30 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 29 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 28 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 28 |
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1000m