Brian Dieffenderfer 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 145 |
December 05, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 27 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 28 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 28 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 28 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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