Brian Dieffenderfer 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 145 |
December 05, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 27 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 28 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 27 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 28 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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