Brian Dieffenderfer 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 144 |
December 05, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 27 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 28 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 28 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 27 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 28 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 26 |
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1000m