Brian Dieffenderfer 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 147 |
December 07, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 |
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1000m