Brian Dieffenderfer 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 146 |
December 09, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 27 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 26 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 28 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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