Brian Dieffenderfer 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 155 |
December 11, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 27 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 27 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 27 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 28 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 28 |
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