Brian Dieffenderfer 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 154 |
December 13, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 29 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 30 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 30 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 30 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 30 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 29 |
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1000m