Brian Dieffenderfer 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 153 |
December 15, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 29 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 30 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 31 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 30 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 29 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 28 |
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1000m