Brian Dieffenderfer 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 153 |
December 15, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 29 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 31 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 30 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 |
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