Brian Dieffenderfer 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 153 |
December 16, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 28 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 28 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 29 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 29 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 |
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