Brian Dieffenderfer 1000m row

1,000m

Meters

4:25.6

Time

2:12.8

Pace

58

Calories

Average Watts149
Calories Per Hour814
Stroke Rate28
Stroke Count126
Drag Factor153

December 16, 2022 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.6 1,000m 2:12.8 149 814 28
0:54.9 200m 2:17.2 135 765 31
0:52.6 400m 2:11.5 154 829 29
0:52.9 600m 2:12.2 151 820 27
0:53.3 800m 2:13.2 148 809 27
0:51.8 1,000m 2:09.5 161 854 29

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Workout Graph

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