Brian Dieffenderfer 1000m row
1,000
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 171 |
December 20, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 28 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 29 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 28 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 28 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 29 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.