Brian Dieffenderfer 1000m row
1,000m
Meters
4:48.1
Time
2:24.0
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 171 |
December 25, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 29 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 30 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 29 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 29 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 30 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 29 |
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