Brian Dieffenderfer 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 165 |
January 03, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 30 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 29 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 32 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 31 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 31 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m