Brian Dieffenderfer 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 166 |
January 04, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 29 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 30 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 29 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 30 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 30 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.