Brian Dieffenderfer 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 171 |
January 11, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 29 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 30 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 30 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 31 |
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1000m