Brian Dieffenderfer 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 169 |
January 11, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 28 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 29 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 28 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 28 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 29 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 30 |
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1000m