Brian Dieffenderfer 1000m row
1,000m
Meters
5:14.1
Time
2:37.0
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 181 |
January 30, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 25 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 29 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 27 |
| 1:13.9 | 600m | 3:04.7 | 56 | 491 | 20 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 25 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 29 |
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1000m