Brian Dieffenderfer 1000m row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 183 |
January 31, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 30 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 30 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 31 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 31 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 30 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.