Brian Dieffenderfer 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 174 |
October 08, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 27 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 27 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 28 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 26 |
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1000m