Brian Dieffenderfer 1013m row
1,013m
Meters
4:48.3
Time
2:22.3
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 0 |
December 18, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,013m | 2:22.3 | 121 | 718 | 28 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 30 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 29 |
| 0:05.2 | 1,013m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.