Kirk Albers 1:30:01 BikeErg
45,747
Meters
1:30:01.3
Time
1:58.0
Pace
1538
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 89 |
| Revolution Count | 8093 |
| Power/kg | 2.7 |
| Drag Factor | 134 |
April 06, 2025 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:01.3 | 45,747 | 1:58.0 | 213 | 1025 | 1538 | 89 | 130 |
| 10:00.0 | 5,147 | 1:56.5 | 221 | 1056 | 176 | 90 | 134 |
| 20:00.0 | 5,160 | 1:56.2 | 223 | 1062 | 177 | 91 | 136 |
| 30:00.0 | 5,079 | 1:58.1 | 212 | 1026 | 171 | 90 | 132 |
| 40:00.0 | 5,107 | 1:57.4 | 216 | 1032 | 172 | 90 | 132 |
| 50:00.0 | 5,035 | 1:59.1 | 207 | 1008 | 168 | 89 | 128 |
| 1:00:00.0 | 5,106 | 1:57.5 | 216 | 1032 | 172 | 90 | 131 |
| 1:10:00.0 | 4,984 | 2:00.3 | 201 | 984 | 164 | 88 | 124 |
| 1:20:00.0 | 5,080 | 1:58.1 | 212 | 1020 | 170 | 90 | 127 |
| 1:30:00.0 | 5,041 | 1:59.0 | 208 | 1008 | 168 | 89 | 126 |
| 1:30:01.3 | 10 | 2:10.0 | 159 | 848 | 0 | 94 | 136 |
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Workout Graph
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