Kirk Albers 1:00:03 BikeErg
32,470
Meters
1:00:03.6
Time
1:50.9
Pace
1187
Calories
80
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1185 |
| RPM | 92 |
| Revolution Count | 5534 |
| Power/kg | 3.24 |
| Drag Factor | 68 |
December 12, 2025 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:03.6 | 32,470 | 1:50.9 | 256 | 1185 | 1187 | 92 | 80 |
| 5:00.0 | 2,607 | 1:55.0 | 230 | 1092 | 91 | 89 | 134 |
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1176 | 98 | 92 | 143 |
| 15:00.0 | 2,645 | 1:53.4 | 240 | 1128 | 94 | 90 | 134 |
| 20:00.0 | 2,702 | 1:51.0 | 256 | 1176 | 98 | 92 | 142 |
| 25:00.0 | 2,737 | 1:49.6 | 266 | 1212 | 101 | 93 | 111 |
| 30:00.0 | 2,790 | 1:47.5 | 282 | 1272 | 106 | 95 | 87 |
| 35:00.0 | 2,506 | 1:59.7 | 204 | 1008 | 84 | 86 | 63 |
| 40:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 98 | 92 | 33 |
| 45:00.0 | 2,746 | 1:49.2 | 268 | 1224 | 102 | 94 | 34 |
| 50:00.0 | 2,776 | 1:48.0 | 277 | 1260 | 105 | 95 | 36 |
| 55:00.0 | 2,799 | 1:47.1 | 284 | 1272 | 106 | 95 | 44 |
| 1:00:00.0 | 2,729 | 1:49.9 | 263 | 1236 | 103 | 93 | 40 |
| 1:00:03.6 | 34 | 1:45.8 | 295 | 1000 | 1 | 83 | 40 |
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Workout Graph
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