Kirk Albers 1:00:01 BikeErg
31,005
Meters
1:00:01.6
Time
1:56.1
Pace
1073
Calories
134
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 88 |
| Revolution Count | 5319 |
| Power/kg | 2.83 |
| Drag Factor | 67 |
February 19, 2026 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.6 | 31,005 | 1:56.1 | 223 | 1068 | 1073 | 88 | 134 |
| 5:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 89 | 89 | 134 |
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 95 | 91 | 140 |
| 15:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 92 | 90 | 138 |
| 20:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 90 | 89 | 133 |
| 25:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 88 | 88 | 135 |
| 30:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 92 | 90 | 133 |
| 35:00.0 | 2,471 | 2:01.4 | 196 | 973 | 82 | 85 | 132 |
| 40:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 90 | 89 | 134 |
| 45:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 90 | 135 |
| 50:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 85 | 87 | 132 |
| 55:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 92 | 90 | 134 |
| 1:00:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 85 | 87 | 132 |
| 1:00:01.6 | 13 | 2:03.0 | 188 | 946 | 1 | 74 | 132 |
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Workout Graph
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