Kirk Albers 1:00:02 BikeErg
30,389
Meters
1:00:02.7
Time
1:58.5
Pace
1028
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 86 |
| Revolution Count | 5196 |
| Power/kg | 2.66 |
| Drag Factor | 68 |
May 01, 2026 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:02.7 | 30,389 | 1:58.5 | 210 | 1027 | 1028 | 86 | 128 |
| 5:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 88 | 88 | 131 |
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 90 | 89 | 133 |
| 15:00.0 | 2,604 | 1:55.2 | 229 | 1092 | 91 | 89 | 131 |
| 20:00.0 | 2,463 | 2:01.8 | 194 | 972 | 81 | 84 | 129 |
| 25:00.0 | 2,563 | 1:57.0 | 218 | 1056 | 88 | 88 | 129 |
| 30:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 87 | 130 |
| 35:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 87 | 87 | 128 |
| 40:00.0 | 2,547 | 1:57.7 | 214 | 1044 | 87 | 87 | 130 |
| 45:00.0 | 2,231 | 2:14.4 | 144 | 804 | 67 | 76 | 119 |
| 50:00.0 | 2,570 | 1:56.7 | 220 | 1056 | 88 | 88 | 130 |
| 55:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 88 | 133 |
| 1:00:00.0 | 2,535 | 1:58.3 | 211 | 1032 | 86 | 87 | 127 |
| 1:00:02.7 | 21 | 2:08.5 | 165 | 1333 | 1 | 90 | 126 |
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Workout Graph
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