Kirk Albers 30:01 BikeErg
15,124
Meters
30:01.8
Time
1:59.1
Pace
508
Calories
124
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 85 |
| Revolution Count | 2575 |
| Power/kg | 2.62 |
| Drag Factor | 69 |
July 07, 2026 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 15,124 | 1:59.1 | 207 | 1014 | 508 | 85 | 124 |
| 5:00.0 | 2,510 | 1:59.5 | 205 | 1008 | 84 | 85 | 124 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1032 | 86 | 86 | 126 |
| 15:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 88 | 128 |
| 20:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 87 | 127 |
| 25:00.0 | 2,492 | 2:00.3 | 201 | 996 | 83 | 85 | 126 |
| 30:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 84 | 119 |
| 30:01.8 | 13 | 2:18.4 | 132 | 2000 | 1 | 68 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.