Kirk Albers 30:01 BikeErg
15,159
Meters
30:01.3
Time
1:58.8
Pace
515
Calories
124
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 85 |
| Revolution Count | 2581 |
| Power/kg | 2.65 |
| Drag Factor | 69 |
July 22, 2026 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.3 | 15,159 | 1:58.8 | 209 | 1029 | 515 | 85 | 124 |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 77 | 100 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 912 | 76 | 81 | 123 |
| 15:00.0 | 2,681 | 1:51.8 | 250 | 1164 | 97 | 91 | 141 |
| 20:00.0 | 2,728 | 1:49.9 | 263 | 1200 | 100 | 93 | 133 |
| 25:00.0 | 2,566 | 1:56.9 | 219 | 1056 | 88 | 87 | 125 |
| 30:00.0 | 2,543 | 1:57.9 | 213 | 1044 | 87 | 87 | 126 |
| 30:01.3 | 11 | 1:58.1 | 212 | 1029 | 0 | 45 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.