Kirk Albers 45:01 BikeErg
22,727
Meters
45:01.2
Time
1:58.8
Pace
765
Calories
130
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 85 |
| Revolution Count | 3857 |
| Power/kg | 2.64 |
| Drag Factor | 81 |
September 08, 2026 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:01.2 | 22,727 | 1:58.8 | 208 | 1019 | 765 | 85 | 130 |
| 5:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 85 | 86 | 127 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1056 | 88 | 87 | 131 |
| 15:00.0 | 2,545 | 1:57.8 | 214 | 1032 | 86 | 86 | 131 |
| 20:00.0 | 2,511 | 1:59.4 | 205 | 1020 | 85 | 85 | 130 |
| 25:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 87 | 87 | 130 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 86 | 131 |
| 35:00.0 | 2,401 | 2:04.9 | 179 | 924 | 77 | 81 | 131 |
| 40:00.0 | 2,556 | 1:57.3 | 216 | 1056 | 88 | 87 | 131 |
| 45:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 84 | 86 | 131 |
| 45:01.2 | 8 | 2:30.0 | 104 | 656 | 0 | 52 | 131 |
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Workout Graph
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