Kirk Albers 45:14 BikeErg
22,796
Meters
45:14.5
Time
1:59.0
Pace
767
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 85 |
| Revolution Count | 3876 |
| Power/kg | 2.62 |
| Drag Factor | 69 |
September 17, 2026 16:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:14.5 | 22,796 | 1:59.0 | 207 | 1017 | 767 | 85 | 127 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 85 | 126 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1020 | 85 | 86 | 126 |
| 15:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 87 | 130 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1020 | 85 | 86 | 125 |
| 25:00.0 | 2,437 | 2:03.1 | 188 | 948 | 79 | 83 | 115 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 87 | 129 |
| 35:00.0 | 2,535 | 1:58.3 | 211 | 1032 | 86 | 86 | 128 |
| 40:00.0 | 2,461 | 2:01.9 | 193 | 972 | 81 | 84 | 132 |
| 45:00.0 | 2,567 | 1:56.8 | 219 | 1056 | 88 | 88 | 131 |
| 45:14.5 | 125 | 1:56.0 | 224 | 1241 | 5 | 87 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.