Kirk Albers 10:00 BikeErg
4,881
Meters
10:00.0
Time
2:02.9
Pace
159
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 82 |
| Revolution Count | 819 |
| Power/kg | 2.38 |
| Drag Factor | 72 |
October 02, 2026 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,881 | 2:02.9 | 188 | 954 | 159 | 82 | 127 |
| 2:00.0 | 907 | 2:12.3 | 151 | 810 | 27 | 76 | 124 |
| 4:00.0 | 994 | 2:00.7 | 199 | 990 | 33 | 84 | 129 |
| 6:00.0 | 1,006 | 1:59.2 | 206 | 1020 | 34 | 84 | 131 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 34 | 85 | 132 |
| 10:00.0 | 960 | 2:05.0 | 179 | 930 | 31 | 81 | 123 |
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Workout Graph
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