Kirk Albers 20:01 BikeErg
10,390
Meters
20:01.2
Time
1:55.6
Pace
358
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 87 |
| Revolution Count | 1745 |
| Power/kg | 2.88 |
| Drag Factor | 71 |
November 03, 2026 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:01.2 | 10,390 | 1:55.6 | 227 | 1072 | 358 | 87 |
| 5:00.0 | 2,482 | 2:00.8 | 198 | 948 | 79 | 83 |
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1140 | 95 | 90 |
| 15:00.0 | 2,629 | 1:54.1 | 236 | 1116 | 93 | 88 |
| 20:00.0 | 2,603 | 1:55.2 | 229 | 1092 | 91 | 87 |
| 20:01.2 | 9 | 2:13.3 | 148 | 808 | 0 | 103 |
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Workout Graph
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