Kirk Albers 10000m row
10,000m
Meters
36:57.8
Time
1:50.8
Pace
726
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 151 |
March 05, 2016 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.8 | 10,000m | 1:50.8 | 257 | 1183 | 24 |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 23 |
| 7:25.0 | 4,000m | 1:51.2 | 254 | 1174 | 24 |
| 7:20.9 | 6,000m | 1:50.2 | 261 | 1199 | 24 |
| 7:26.9 | 8,000m | 1:51.7 | 251 | 1163 | 25 |
| 7:11.7 | 10,000m | 1:47.9 | 278 | 1258 | 25 |
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Workout Graph
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