Kirk Albers 10000m row
10,000m
Meters
38:11.9
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 900 |
| Drag Factor | 147 |
April 07, 2016 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.9 | 10,000m | 1:54.5 | 233 | 1100 | 23 |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 23 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 24 |
| 7:49.1 | 6,000m | 1:57.2 | 217 | 1046 | 23 |
| 7:44.8 | 8,000m | 1:56.2 | 223 | 1067 | 24 |
| 7:30.8 | 10,000m | 1:52.7 | 245 | 1141 | 24 |
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Workout Graph
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