Kirk Albers 10000m row
10,000m
Meters
39:59.0
Time
1:59.9
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 152 |
April 09, 2016 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.0 | 10,000m | 1:59.9 | 203 | 997 | 22 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 23 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 22 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 22 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 21 |
| 7:25.4 | 10,000m | 1:51.3 | 254 | 1172 | 24 |
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Workout Graph
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