Kirk Albers 2500m row
2,500m
Meters
8:55.5
Time
1:47.1
Pace
189
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 151 |
April 28, 2016 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.5 | 2,500m | 1:47.1 | 285 | 1280 | 23 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 23 |
| 1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 22 |
| 1:51.4 | 1,500m | 1:51.4 | 253 | 1171 | 23 |
| 1:48.0 | 2,000m | 1:48.0 | 278 | 1256 | 24 |
| 1:40.3 | 2,500m | 1:40.3 | 347 | 1493 | 26 |
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Workout Graph
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