Kirk Albers 1000m row
1,000m
Meters
3:24.9
Time
1:42.4
Pace
78
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 147 |
May 14, 2016 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 25 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 25 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 25 |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 25 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 27 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.