Kirk Albers 1000m row
1,000m
Meters
3:28.7
Time
1:44.3
Pace
77
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 139 |
June 01, 2016 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 25 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 25 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 24 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 25 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 26 |
| 0:39.6 | 1,000m | 1:39.0 | 361 | 1541 | 26 |
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Workout Graph
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