Kirk Albers 3:42 row

1,007m

Meters

3:42.8

Time

1:50.6

Pace

73

Calories

Average Watts259
Calories Per Hour1189
Stroke Rate23
Stroke Count84
Drag Factor143

July 12, 2016 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:42.8 1,007m 1:50.6 259 1189 23
3:42.8 1,008m 1:50.5 259 1192 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.