Kirk Albers 2500m row
2,500m
Meters
8:37.6
Time
1:43.5
Pace
197
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 129 |
July 28, 2016 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.6 | 2,500m | 1:43.5 | 315 | 1385 | 26 |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 25 |
| 1:42.0 | 1,000m | 1:42.0 | 330 | 1435 | 26 |
| 1:44.1 | 1,500m | 1:44.1 | 310 | 1367 | 27 |
| 1:45.1 | 2,000m | 1:45.1 | 301 | 1337 | 27 |
| 1:42.7 | 2,500m | 1:42.7 | 323 | 1412 | 27 |
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Workout Graph
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