Kirk Albers 1000m row
1,000m
Meters
3:28.5
Time
1:44.2
Pace
77
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 145 |
July 28, 2016 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 23 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 23 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 22 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 24 |
| 0:40.1 | 800m | 1:40.2 | 347 | 1495 | 24 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 26 |
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Workout Graph
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