Kirk Albers 2500m row
2,500m
Meters
10:01.2
Time
2:00.2
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 120 |
August 18, 2016 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,500m | 2:00.2 | 201 | 992 | 24 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 25 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 24 |
| 2:07.3 | 1,500m | 2:07.3 | 170 | 883 | 23 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 23 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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