Kirk Albers 2000m row
2,000m
Meters
6:44.5
Time
1:41.1
Pace
159
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 141 |
September 01, 2016 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.5 | 2,000m | 1:41.1 | 338 | 1464 | 27 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 26 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 23 |
| 0:20.4 | 600m | 1:42.0 | 330 | 1435 | 26 |
| 0:20.4 | 700m | 1:42.0 | 330 | 1435 | 27 |
| 0:20.3 | 800m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 26 |
| 0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.3 | 1,100m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.2 | 1,200m | 1:41.0 | 340 | 1469 | 27 |
| 0:20.2 | 1,300m | 1:41.0 | 340 | 1469 | 27 |
| 0:20.2 | 1,400m | 1:41.0 | 340 | 1469 | 27 |
| 0:20.1 | 1,500m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.1 | 1,600m | 1:40.5 | 345 | 1486 | 27 |
| 0:19.9 | 1,700m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.8 | 1,800m | 1:39.0 | 361 | 1541 | 27 |
| 0:19.5 | 1,900m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.8 | 2,000m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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