Kirk Albers 2500m row
2,500m
Meters
9:12.2
Time
1:50.4
Pace
182
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 137 |
September 19, 2016 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.2 | 2,500m | 1:50.4 | 260 | 1194 | 25 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 24 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 24 |
| 2:01.2 | 1,500m | 2:01.2 | 197 | 976 | 24 |
| 1:42.6 | 2,000m | 1:42.6 | 324 | 1415 | 26 |
| 1:41.8 | 2,500m | 1:41.8 | 332 | 1441 | 27 |
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Workout Graph
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