Kirk Albers 3:06 row
735m
Meters
3:06.8
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 138 |
September 21, 2016 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 735m | 2:07.0 | 171 | 887 | 21 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 22 |
| 3:06.9 | 235m | 1:59.7 | 204 | 1000 | 21 |
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