Kirk Albers 2500m row
2,500m
Meters
9:04.1
Time
1:48.8
Pace
185
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 139 |
September 30, 2016 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.1 | 2,500m | 1:48.8 | 272 | 1234 | 25 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 24 |
| 1:47.2 | 1,000m | 1:47.2 | 284 | 1277 | 24 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 25 |
| 1:47.8 | 2,000m | 1:47.8 | 279 | 1261 | 26 |
| 1:48.2 | 2,500m | 1:48.2 | 276 | 1250 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.